Our Exercise Physiologists and their Clinical Expertise
Our team of experienced exercise physiologists are passionate about helping individuals over 50 rediscover the joy of movement. Our exercise physiologists have a deep understanding of human anatomy and physiology, which enables them to design safe and effective exercise programs that promote overall health and wellness. They use their clinical expertise to modify exercises to accommodate any limitations you may have, ensuring that you can safely and effectively achieve your fitness goals.
Rehabilitation Training for Complex Injuries
At the Fitness Clinic, we understand that injuries can be complex and require specialized care. That’s why our exercise physiologists work closely with you on the learnings of all things biomechanics in relation to your injuries and movements to ensure a safe, progressive return to exercise. Our rehabilitation training programs are designed to treat complex injuries, such as joint replacements, lower back pain and chronic knee or shoulder issues.
Customized Exercise Programs for Your Needs and Abilities
We recognize that everyone’s fitness journey is unique, and we take the time to understand your specific goals, limitations, and concerns. Our exercise physiologists will work with you to design a customized exercise program that is tailored to your individual needs and abilities. We utilize a variety of exercise modalities, including strength training, cardiovascular exercise, and flexibility training, to help you achieve your goals.